Hello, I’m Daniela!
I work closely with mothers raising daughters and adult daughters caring for aging parents. My approach centers on three core values: Communication. Confidence. Connection. These guiding principles have not only helped me navigate my challenges but also empowered the women I support on their unique journeys.
From Uncertainty to Self-Empowerment: My Journey
Growing up in a strict, often silent household, I struggled with insecurity and found it difficult to express my true feelings. I constantly aimed to meet others’ expectations, mostly unaware that I was neglecting my own needs and desires. As a young woman building a career in Chicago, I came to a powerful realization: no one could “save” me—I had to become my source of strength. By taking responsibility for my life, I was able to break old patterns, find my voice, and stand up for myself. This journey helped me uncover my inner resilience and build lasting confidence.
Nurturing Relationships: My Experience as a Mother and a Daughter
Becoming a mother was a profound turning point for me, and I committed to creating a relationship with my daughter rooted in love, appreciation, and mutual respect. At the same time, I was also navigating the evolving dynamics of my relationship with my parents. It wasn’t always easy, but over time, I established a deep, balanced connection with both my father and mother – one based on mutual understanding and equality. This journey of nurturing relationships has shaped the way I support others on similar paths.
Becoming a Life and Family Coach and Counsellor: My Path
To better support others, I pursued certification as a life and social counsellor through Jesper Juul’s FamilyLab. His philosophy and methods have greatly influenced the way I cultivate conscious, healthy relationships – not only in my work as a counsellor but also in my personal life as both a mother and daughter. Today, I help mothers and adult daughters navigate the complexities of family life with more ease, compassion, and understanding.
If you’re feeling overwhelmed or struggling to find balance amidst your many responsibilities, I’m here to help. Together, we’ll work on building loving, appreciative relationships – with yourself and with the people who matter most to you.
Nurturing Relationships: My Experience as a Mother and a Daughter
Becoming a mother was a profound turning point for me, and I committed to creating a relationship with my daughter rooted in love, appreciation, and mutual respect. At the same time, I was also navigating the evolving dynamics of my relationship with my parents. It wasn’t always easy, but over time, I established a deep, balanced connection with both my father and mother – one based on mutual understanding and equality. This journey of nurturing relationships has shaped the way I support others on similar paths.
Becoming a Life and Family Coach and Counsellor: My Path
To better support others, I pursued certification as a life and social counsellor through Jesper Juul’s FamilyLab. His philosophy and methods have greatly influenced the way I cultivate conscious, healthy relationships – not only in my work as a counsellor but also in my personal life as both a mother and daughter. Today, I help mothers and adult daughters navigate the complexities of family life with more ease, compassion, and understanding.
If you’re feeling overwhelmed or struggling to find balance amidst your many responsibilities, I’m here to help. Together, we’ll work on building loving, appreciative relationships – with yourself and with the people who matter most to you.
My Background
I was born in Germany in 1976, and after finishing high school, I moved to the United States to study, graduating with a Bachelor’s degree in Business Administration. Over the years, I’ve gained broad international experience, having lived and worked in the USA, UK, Tanzania, and Switzerland.
Each transition deepened my adaptability and resilience and language skills, being now fluent in Dutch, English, and German. Today, I am settled in Vienna, Austria, where I live with my 12-year-old daughter.
Being a single mother has led me on a profound path of self-discovery, inspiring me to break old patterns and uncover true purpose in my life.
My own life’s journey has been the foundation of my deep commitment to supporting others in their growth and transformation. It’s both my passion and a privilege to support others as a certified life and social counselor.
My Sanctuary: Nature
Finding Calm and Energy for Everyday Life
To restore balance and inner peace, I find my grounding in nature – whether in parks, gardens, or open landscapes. These are the places where I can effortlessly unplug, take a deep breath, and reflect quietly for a moment.
In my daily life, I intentionally create moments of calm – a mindful walk, a quiet time-out with a cup of tea, or engaging in simple routines that come naturally to me. These small, personal practices are for me alone, gentle reminders that my own needs matter too.
My Sanctuary: Nature
Finding Calm and Energy for Everyday Life
To restore balance and inner peace, I find my grounding in nature – whether in parks, gardens, or open landscapes. These are the places where I can effortlessly unplug, take a deep breath, and reflect quietly for a moment.
In my daily life, I intentionally create moments of calm – a mindful walk, a quiet time-out with a cup of tea, or engaging in simple routines that come naturally to me. These small, personal practices are for me alone, gentle reminders that my own needs matter too.
My Training Programs
Family Lab Oesterreich
Diploma of Life and Family Coaching: 2,5 years of course work, 750 hours of practical work (coaching sessions, internships, peer group, guided group sessions, and 1:1 supervisions)
EduKation demenz
Train-the-Trainer seminar ‘EduKation demenz’ – Support for relatives of family members living with dementia
Launch with Mel Robbins
Skills training program for habit formation and behavior change.
Alba Emoting Trainer
Training program for conscious processing of feelings through perception, breathing & expression
Mindful Compassionate Parenting
Conference on parenting, social-emotional learning, mindfulness, and compassionate communication
Happily Family
Mindful educational counseling and parenting
Mindfulness-Based Stress Reduction
8-week course for stress management methods through mindfulness
Workshop with Naomi Aldort
Self-determined learning and understanding for children – cooperation and authenticity vs control
Mit Kindern wachsen e.V.
A Good Start in Life – Training course for needs, development & change processes in the family
Processing and dealing with immature parents
Adults as children of their parents
Contact & Information
Certified Family Counselor,
Certified Coach for EduKation demenz®, and
Member of the Austrian Economic Chamber (WKO)
Daniela Schmidt
Address: Gablitz, Austria
Mail: daniela@danielaschmidt.com
Tel: +43 699 1039 0426
Contact & Information
Certified Family Counselor,
Certified Coach for EduKation demenz®, and
Member of the Austrian Economic Chamber (WKO)
Daniela Schmidt
Address: Gablitz, Austria
Mail: daniela@danielaschmidt.com
Tel: +43 699 1039 0426
